Bodyweight Workout at Home MOD APK [Pro]

Pro

Mod Menu

Circuit Trainings

Available Workouts:

Upper Body

Abs Workout

Lower Body

Street Workout

Customizable

You have the option to create your own individual circuit training.

Bodyweight Workout Overview

Transform your body with our Bodyweight Workout program that you can do at home, in public spaces, or at the gym. Use your phone as your personal fitness trainer and stay on track with your fitness goals!

Strength Workouts (Challenges)

Get ready for a challenge with these strength workouts:

50 Pull-Ups

50 Hanging Leg Raises

100 Dips

100 Burpees

150 Push-Ups

150 Bench Dips

200 Sit-Ups

150 Lying Leg Raises

250 Squats

Plank for 500 seconds

1000 Jumping Ropes

Customization:

You can also create your own custom exercise routines.

Training Schedule:

Each workout routine is structured for training three times a week over the course of a year.