Game Speed Multiplier
With the increasing discussions surrounding mental health and a decreasing stigma, mental well-being apps have gained significant traction over the past decade. This trend has been supported by advancements in smartphone technology, which offer easy access to mental health resources at our fingertips.
These apps serve as affordable and accessible alternatives to traditional therapy and self-care methods. Equipped with features such as guided meditations, mood tracking, and cognitive behavioral therapy (CBT) techniques, they assist individuals in managing stress, anxiety, depression, and various other mental health challenges.
"Positive thoughts and a calmer attitude come after 10 minutes of use."
"Great app to use as a guide at the start of your day."
"Liven is helping me turn healthy activities into habits."
Liven acts as your self-discovery companion, offering a range of tools designed to help you understand and transform yourself.
Anyone navigating life in this hyperstimulated world.
Individuals under pressure, striving to meet external expectations or struggling to assert themselves.
Those looking to build a positive self-image, enhance focus, or improve time management.
Anyone ready to enliven their daily routine!
Are you prepared to take your inner dialogue out of your head and gain fresh perspectives on life? If yes, we have the tools to help you observe your experiences and reframe your days.
Personalized Program
Set clear, achievable goals tailored to your needs—be it improving self-image, learning to say "no," or challenging negative thoughts. We'll provide evidence-based techniques to help you reach your destination.
Mood Tracker
Pause during your day to reflect on your emotions. Use our emotional menu to identify your feelings, recognize their triggers, and monitor changes over time with the Mood Calendar.
Routine Builder
Explore our Tasks tool to plan new activities and discover daily ideas. By incorporating tasks and routines, you can alter your behavior and achieve transformation.
AI Companion
Introducing Livie, our AI companion for when you need an empathetic ear—even at 3 a.m. Share your thoughts with her, and she’ll help you break down situations and offer fresh perspectives.
Bite-Size Knowledge
After over a century of research into human psychology, we've condensed valuable insights about emotions, thoughts, and behaviors into easily digestible nuggets for your decision-making.
Well-Being Tests
Enjoy quizzes that allow you to explore your experiences in depth. Return weekly to track changes in your emotional and behavioral dynamics.
Deep Focus Soundscapes
When music isn’t what you seek but you still want to immerse yourself in sound, try our calming soundscapes to block out distractions.
Explore the benefits of the Liven App and take a step towards improved mental well-being today!