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If you often forget important tasks, worry not! With Me+, you can set reminders that help you stay on track. The customizable notifications allow you to choose the sound that suits your preference, whether it's gentle or assertive. For instance, I set a reminder to "Drink water" every day at 10 AM, which has helped me form a consistent habit.
These reminders act as friendly nudges from your future self, ensuring you don’t overlook significant activities and gradually helping you build discipline in a natural way.
As Aristotle wisely said, “We are what we repeatedly do. Excellence, then, is not an act but a habit.” At Me+, we embrace this philosophy by encouraging users to cultivate good daily habits and healthy routines.
Our aim is to assist you in establishing beneficial habits, such as morning workouts or maintaining tidy spaces, and repeating these actions until they seamlessly integrate into your lifestyle for overall wellness.
To enhance accessibility, Me+ now includes features like:
Daily Routine Planner
Self-Care Scheduler
By consistently following your planner and personal care schedule, you will gain new perspectives, confidence, and resilience. Challenges that once seemed daunting will soon be manageable.
Daily routine planner and habit tracker
Mood and progress tracker
Utilize our application’s structured systems to seize the day and embark on personal development.
Create unique daily and morning routines.
Track your personal care plan, daily habits, mood, and progress each day.
Set friendly reminders within your daily planner for pending tasks.
Access comprehensive self-care insights based on evidence to establish healthy habits and routines.
Boost Energy
Incorporating exercise, healthy eating, and sleep habits can energize your body.
Improve Mood
Engage in stress-relief and happiness-enhancing daily routines.
Delay Aging
Long-term self-care routines contribute to maintaining youthfulness.
Enhance Focus
Better sleep and nutritious diet strengthen concentration and productivity.
Create your personalized self-care program and daily routine planner, customized with your favorite icons and colors! Track your daily goals, habits, moods, and more on the Me+ app to celebrate your progress and growth in healthy routines.
Utilize the Me+ professional planning template and daily habit tracker. Take the MBTI test to find the routines that suit you best.
Seek a role model: Set a goal to become the person you aspire to be through cultivating daily self-care habits and routines.
Millions of self-care advocates have chosen Me+ to improve their physical and mental health, facilitate weight loss, experience anti-aging benefits, and foster daily healthy habits and routines. Fill your days with self-care habits and discover your best self! Don’t wait for tomorrow; kickstart your healthy routines today!
Me+'s daily scheduler functions like a virtual assistant, enabling you to plan every hour of your day without any costs involved. Featuring a vibrant interface, you can enrich your schedule with icons, colors, and priorities. For example, assign low priority to "drink coffee" in the mornings while marking "send report" as high priority. The urgency conveyed by the schedule motivates you to accomplish your tasks promptly.
This helps form habits rather than forcing them. Research from Harvard Business Review indicates that having a specific daily plan can boost productivity by up to 25%. This feature empowers you to manage your time effectively, making even chaotic days feel organized.
Have you ever looked at a mountain of work and wished to escape it all, telling yourself, “I’ll deal with it tomorrow”? If yes, it’s time to change that mindset! Stagnation and dissatisfaction often stem from such thoughts. Allow us to introduce you to Me+, a free personal assistant designed to help you regain control, organize your tasks, and restore order to your life.
Every weekend, Me+ provides a visual report showcasing your achievements (or setbacks). Presented with engaging graphs and charts, you’ll easily see completion percentages, missed tasks, and areas needing improvement. For instance, if last week you planned 10 tasks but accomplished only 6, the app will suggest how to re-prioritize or allocate more time to incomplete tasks.
Reviewing your progress regularly is crucial, as research suggests this practice can increase your chances of achieving long-term goals by up to 30%. Embrace the journey of self-improvement with Me+!