HRV4Training MOD APK [Paid for free][Free purchase]

paid for free

HRV4Training App Overview

Additional Features

HRV-Based Advice

The app provides recommendations to help you adjust your training based on objective recovery measurements.

Tagging System

You can tag various parameters such as sleep, mental energy, muscle fatigue, and stress levels. This feature aids in understanding factors affecting your physical condition and physiological stress.

Heart Rate Monitor Compatibility

Works seamlessly with Bluetooth SMART heart rate monitors (recommended: Polar H7) and ANT+ heart rate monitors.

Configurable Test Durations

Choose from test durations of 1, 3, or 5 minutes for tailored assessments.

Signal Quality Monitoring

Displays the PPG signal view during tests if using a camera instead of a sensor, ensuring data accuracy.

Feature Extraction

While lying down or standing, the app extracts and stores various metrics including:

Heart rate

Mean of beat-to-beat intervals (AVNN)

Standard deviation of beat-to-beat intervals (SDNN)

Square root of the mean squared difference of successive R-R intervals (rMSSD)

Number of pairs of successive R-R intervals that differ by more than 50 ms (pNN50)

Low frequency power (LF, 0.04-0.15 Hz)

High frequency power (HF, 0.15-0.40 Hz)

Recovery Metrics

Provides HRV4T Recovery Points, offering a straightforward metric for analyzing your physical condition.

Comparative Data Analysis

Allows users to view population summaries and comparisons to similar individuals, putting personal data in context.

Data Export Options

Easily export your data via email or Dropbox.

RR-Intervals Correction

Ensures data integrity by correcting RR-intervals.

Integration Capabilities

The app integrates with platforms such as TrainingPeaks, SportTracks, Genetrainer, and Strava.

App Details

Version Information

HRV4Training V1.1.2 APK MOD, version 1.1.2.

User Ratings

Over 32 users have downloaded the mod, rating it 3.7 out of 5.

Android Compatibility

Requires at least Android 4.3 (JELLY_BEAN_MR2).

Size

The app size is 5.36 MB.

Special Features

Downloading the app provides benefits like unlimited money in-game for improved performance.

Introduction to HRV4Training

HRV4Training is the only scientifically validated Heart Rate Variability (HRV) app that does not require an external sensor. It enables users to optimize their training goals while preventing overtraining. By measuring HRV, the app offers customized feedback regarding your physical state without needing a heart rate monitor; it can accurately assess HRV using your phone's camera.

Device Compatibility

The app automatically detects supported devices and includes a refund option if compatibility issues arise.

Insightful Measurements

Beyond simple metrics, HRV4Training provides meaningful insights into your overall health and fitness.