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The fitness app offers a variety of features designed to enhance your workout experience and support your fitness journey:
Hundreds of Dumbbell Exercises
The app includes a multitude of expert-created exercises that target major muscle groups, such as the chest and biceps. This diversity allows you to customize workouts according to your needs.
Daily Workout Notifications
The application acts as a personal trainer, sending reminders for daily workouts at designated times. This feature helps establish and maintain healthy habits over time.
Input Personal Information
By entering details like your weight and height, the app provides suitable exercises tailored to your fitness level. It also enables you to monitor your weight loss progress and assess the effectiveness of your routine.
Body Change Tracking
You can closely observe how your body transforms and see how many calories you burn each day through your exercises.
Seamless Tracking
Each time you engage with a specific exercise in the app, it automatically records your training duration. Weekly or monthly reports are generated, providing you with precise insights into your progress.
Having a virtual fitness trainer means you can achieve a toned physique without the need to travel to a gym. The app not only reminds you to work out but also logs your training sessions with accurate data. Every time you open the app, your training dates are updated automatically, making fitness more accessible than ever.