
Premium Unlocked
The Shapy app offers users powerful tracking features that help you monitor your health and body changes over time. You can keep an updated record of your weight, shape, and various measurements for comprehensive monitoring. The app also provides a selection of exercises, which are frequently updated to cater to your specific requirements.
Shapy introduces new exercises designed to enhance your health, physique, and appearance. By monitoring vital signs such as heart rate and blood pressure, the app ensures that you make the most out of your workouts. To guide you in your fitness journey, Shapy includes a wealth of instructional videos and suggestions for improving your exercise routine, allowing you to feel invigorated as you work toward optimal physical condition.
Shapy is the premier workout app tailored specifically for women, offering unlimited access to personalized workout programs, diet plans, and personal training support. Key features include:
Diverse Workout Categories
From HIIT and cardio to strength and weight loss, there's something for every fitness level.
Workout Tracker
Monitor your progress in real-time, available 24/7.
Community Support
Join training groups and connect with friends for added motivation.
Personalized Meal Plans
Say goodbye to generic diets, with plans customized to your nutritional needs.
The app boasts multiple premium workout programs, including HIIT, cardio, strength training, and weight loss focused sessions. Whether you're a beginner or an experienced fitness enthusiast, Shapy has specialized workouts targeting areas such as abs, legs, back, and glutes.
No matter what wellness objectives you have, Shapy creates tailored meal and workout plans to help you succeed. If you're looking to lose weight, tone your body, or maintain a healthy lifestyle, follow guided routines like the 7-minute workout, abs-focused exercises, or programs aimed at reaching a six-pack within 30 days.
With a Premium membership, unlock all of the app's features and enjoy expert guidance from fitness and diet specialists without needing to visit a gym or hire a personal trainer.
Choose from a wide assortment of exercises and workout plans that vary in length and intensity. Build endurance, gain flexibility, and sculpt your core using research-based workout routines that require no special equipment—just your body and commitment!
Don't overlook our balanced meal plans! Receive meal recommendations tailored to your dietary restrictions and preferences. We accompany you at each step throughout your fitness journey.
Feeling challenged? No need to worry; Shapy will send daily motivational messages and reminders to keep you focused on training and sticking to your diet. Tell yourself: “I’m going to work on my fitness!”
You only need four consistent weeks of training to see significant changes, followed by lifetime access to the subscription. Forget other weight loss apps; download Shapy now to work out from home and maximize your potential!
Shape it Up gives you access to a diverse range of up-to-date exercises aligned with your desired fitness goals. Benefit from training technique recommendations provided by specialists who guide you through the alignment process. The app encourages you to join new exchange groups to better accommodate your needs.
Connect with a knowledgeable community of experts via the app, receiving reliable guidance to refresh your exercise routine. Engage with friends in choosing complementary workouts, and practice alongside pre-recorded video content that ensures you refine your techniques effectively.
Embark on a fitness journey with Shapy today and transform your body, one workout at a time!