
Unlocked
Atmosphere: Binaural Therapy is designed to enhance your meditation experience using binaural beats, which are best enjoyed through headphones. Here’s how to make the most of this unique therapy:
Headphones Recommended
For optimal results, use headphones to listen to binaural beats.
Background Music
Enhance your experience by selecting a background song from the menu.
Volume Control
Adjust the volume levels as needed to find the perfect combination for your meditation sessions.
The app includes a wide array of frequency presets tailored to various aspects of life:
STUDY
Improve memory and concentration while studying.
SPIRIT
Access deeper states of consciousness such as astral travel and spiritual awakening.
SLEEP
Enhance sleep quality through lucid dreaming or deep sleep techniques.
BODY
Promote healing and energy, or tackle addictions.
BRAIN
Boost intelligence, creativity, and relaxation.
You also have access to four soothing songs for your meditative practices, along with Pink, Brown, and White noise options.
User-friendly features include:
Personalized Presets
Create and save your own binaural beat presets in the library. You can easily delete them by swiping left.
Guided Breathing Exercises
Conduct guided breathing exercises to focus on your goals during mediation.
Activity Tracker
Keep a record of your meditation sessions and duration of use.
Timer Feature
Set a timer for meditation, relaxation, or sleep sessions.
While binaural waves provide enjoyable entertainment, they should not replace any medical treatments. Always consult a doctor if you are dealing with health issues.
By understanding and utilizing these features, you can significantly enhance your mental and emotional well-being with Atmosphere: Binaural Therapy. Enjoy your journey into the world of sound frequencies!