
Paid for free
The timer features a large, easy-to-read display that works in both portrait and landscape orientations. It shows the current and next intervals, allowing users to stay informed about their workout progress. The background color changes according to the current interval, eliminating the need to read interval names.
Seconds provides pre-built templates for various training styles, including High-Intensity Interval Training (HIIT), Tabata, and Circuit Training. This makes it simple to set up timers quickly. For those looking for more customization, users can create unique timers by adding intervals one at a time or combining multiple timers into compound formats.
The app includes a text-to-speech feature which announces interval names and offers advance warnings for upcoming intervals. Users can also choose from a variety of built-in alerts ranging from simple beeps to MMA air horns, boxing bells, or softer sounds like gongs, catering to different workout atmospheres.
Seconds syncs your workout intensity with your music selection. Users can associate specific songs, albums, artists, or playlists with each interval. Alternatively, they have the option to play music from another source in the background.
Easily share your custom timers with friends via email attachment, facilitating collaborative workouts and sharing effective training routines.
Seconds includes an extensive library of pre-made timers available in its timer repository, making it simple for users to find and utilize timers for various exercises.
Large, clear timer display
Templates for HIIT, Tabata, Circuit Training, and more
Customizable timers for any interval configuration
Voice announcements for interval names
Various alert options, from loud to soothing
Ability to coordinate music with workout intervals
Options to share or import timers easily
Background functionality for uninterrupted use during workouts