Strong Workout Tracker Gym Log MOD APK [Pro][Subscribed]

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Introduction to Strong MOD APK

Strong MOD APK is a user-friendly workout and exercise tracker designed for all fitness enthusiasts. With over 2 million downloads, it helps you stay focused and motivated in the gym. Ideal for both beginners and seasoned lifters, Strong enables quick and effortless recording of workouts. Whether your goal is strength gain or general health, Strong is tailored to optimize your results.

The app is particularly suitable for progressive barbell routines like Starting Strength or StrongLifts 5x5 but can be personalized to fit any fitness program.

Features of Strong MOD APK

User-Friendly Interface

Simplest layout among fitness apps on Google Play.

Diverse Exercise Database

Comprehensive selection of cardio and strength exercises.

Customizable Routines

Easily add and select your own exercises and routines.

Detailed Instructions

Access detailed exercise guides supplemented by animated video tutorials.

Advanced Statistics Tracking

Monitor your personal records, progress, one-rep max (1RM), and total weights lifted.

Auto Countdown Timer

Built-in feature to time your rest breaks.

Support for Various Exercise Types

Includes Assisted Bodyweight and Duration Exercises.

Workout Tagging

Categorize sets as Warm Up, Failure, or Drop Sets.

Supersets and Grouped Exercises

Support for advanced workout techniques.

Progress Tracking

Visualize your Volume and 1RM Progression through graphs.

Data Backup

Automatic cloud syncing to ensure your data is safe.

Body Measurements Tracker

Log your weight and other metrics, with compatibility with Google Fit.

Warm Up and Plate Calculators

Calculate appropriate warm-up weights and plate combinations easily.

Weight Unit Flexibility

Supports both Imperial (lbs) and Metric (kg) systems.

Workout Notes

Add personal notes to each workout.

Easy Sharing Options

Share routines and workouts effortlessly with friends.

Data Exporting

Export your workout data in CSV format via email.

User Feedback

“I’d suggest downloading the ‘Strong’ app before you return to the gym. It’s that good!” - CNBC

“With apps like Strong, working out feels more like a game.” - The Verge

In conclusion, Strong MOD APK stands out as an intuitive and effective tool for tracking and enhancing your workouts, making it an essential app for anyone looking to improve their fitness journey.